Classes & Workshops
Join me at one of my upcoming public classes or workshops.
Click below for more info & to register.
Please join me for a nourishing, gentle morning flow to get your body moving, open, and stretched as you begin your weekend.
We’ll move through an all-level practice designed to help you slow down, breathe, and reconnect with your body. We’ll then end our time together with a replenishing sound bath, giving you space to completely rest, receive, and settle in.
A beautiful 90 minutes to take care of yourself, fill your cup, and begin your weekend feeling relaxed, grounded, and restored.
90 minutes | $20
Please bring your own yoga mat, water bottle, and a pillow and blanket so you can be extra comfortable during the sound bath.
Oh my gosh, you guys!! I'm SO excited to be bringing back the Candlelit Floating Sound Baths!
We're just moving things indoors for the winter, and I found the most beautiful space in Arvada, Colorado! I cannot wait to share this experience with you all!
Imagine floating on a cozy air mattress, surrounded by the soft glow of candlelight and the beautiful sounds and vibrations of all the instruments. An entire hour to relax, unwind, and simply be.
Sunday, November 29th
4:00–5:00 PM
Arvada, Colorado
$45
A few things to know:
Please arrive 10 minutes early so we can get everyone settled. Wear your comfiest clothes ( think jammy style) and bring your favorite pillow and blanket so you can get extra cozy. And don't worry, you will NOT be getting wet!
The exact address will be shared after your ticket is purchased.
I am beyond excited to bring these beautiful experiences into the winter months! I can't wait to float with you all again!
