Transform Your Mind and Body
by shifting your energy
Peaceful Butterfly Healings
Yoga, Retreats & Energy Work
Hello Friends!!! My name is Andrea. I am a Yoga & Pilates teacher, Reiki Master, Workshop facilitator, event coordinator and creator of transformational retreats. My journey as a holistic wellness advocate began back in 2008 when I was struggling with health issues and never feeling good in my body. I jumped into years of study, practice and exploration of many different healing techniques to help heal my body. I got so excited to share these modalities with others that in 2017 I took my journey into energy work, then following with Yoga and Pilates.
Whether you are a seasoned practitioner or just starting your wellness journey, I warmly invite you to join me for a class, a 1:1 session, workshop or one of our life changing retreats. Together, let's cultivate a space of balance, empowerment and inspiration, and embrace the transformative magic that unfolds when we connect to our true selves.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
1 HOUR OR 90 MINUTE REIKI ENERGY SESSIONS
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
IN PERSON YOGA CLASSES